Please take our group fitness & aqua fitness survey
Now Hiring Management Trainees, Certified Group Fitness and Aquatic Instructors!
To apply, fill out our employment application.
We exist to empower women to become the healthiest and best they can be.
Women's Workout and Fitness Center was founded in Norfolk, Va., in 1989 when owner Faye Waters realized a need for women to have their own space to workout in a relaxed environment and enjoy regular exercise.
Since then, we have served hundreds of women in the Hampton Roads area as a full-service fitness center including group and aqua aerobics classes, child care center, pool, sauna and the latest in state-of-the-art weight training.
Call us today to speak with one of our personal trainers and find out how you can start changing your body and also changing your life! Set up a free consultation to explore our facility and find out how Women's Workout and Fitness Center can help you!
| Gym hours Monday - Thursday 8:30am to 9pm Fri 8:30am to 8pm Saturday 9am to 4pm Sunday Closed |
Nursery hours Monday - Thursday 8:45am to 12pm reopens 4:30pm to 8pm Friday 8:45am to 12pm reopens 4:30pm to 7:30pm Saturday 9am to 12pm Sunday Closed |
